Holiday Prep
Yes, the holidays are upon us...already. Next week begins the holiday season when time officially moves into fast forward mode. On top of our normal activities there’s shopping, party planning, party attending, and card writing along with extra cooking, cleaning, traveling, and family. It’s really easy for us to get off balance spiritually and otherwise with everything that life throws at us this time of year. This being the case, I want to offer some suggestions that will prepare and support our souls through the all the upcoming festivities.
Pre-thanks. Some pre-holiday reflection is always good idea. Before the holiday season gets into full swing, take some time to think and pray over this past year. Really contemplate what you are thankful for...rather than offering the usual at the Thanksgiving dinner table just seconds before diving into turkey and dressing. Pre-thanks gives us time to really think through our year and even write down some thoughts. It allows us to give genuine thanks to God and others for our life and its richness.
Invite. Consider inviting someone to your Thanksgiving, Christmas, or New Year’s festivities who has no meaningful place to go. Keep an eye out for people that God may be nudging you to invite into your holiday season. This will likely benefit them and you in ways that may not be superficially or immediately apparent. Meaningful connection is important for everyone, especially this time of year.
Serve. A great way to spend time during the holiday season is to volunteer. Consider where you can invest some time. You can easily do this through a church or a local non-profit. Research has shown that helping the well-being of others helps our well-being. Beyond the actual service to others, giving of our time or finances gives us more meaning and perspective. Remember the words of Jesus, “For even the Son of Man came not to be served but to serve others...” We are meant to walk in step with his spirit of service.

Exercise. I know, I know...everyone tells you to exercise more often. There is a reason for that. Among various other benefits, exercise is a proven stress buster. This season can be the most stressful and depressing time of the year for many of us. If we’ve lost someone close to us recently or we’re facing financial difficulties (or both), this season brings a lot of strain. Exercise reduces the weight of disappointment and depression. Speaking of weight, in a season when you will certainly be moving your jaw more often, it’s always beneficial to move your whole body more often.
Me-time. The holiday season surrounds us with people. Shopping people, party people, and family people will be invading our personal space very soon. It will be easier to tolerate crowds at the stores, party after party, and that annoying family member if you have taken some time to pull away and refresh your soul. Make a point to pull away for your sanity’s sake. Related to me-time, I will be leading a reflective day retreat entitled “Off the Grid” on Dec. 4. If you would like more information about it email me at: artie@artiesposaro.com.
Acknowledge God’s presence throughout your holiday season. Pay attention to the people God has put in your life. God is with you and you are richly blessed. In the midst of the upcoming season steal some moments to just “be” with God, yourself, and others. Happy Holidays.
(This post was originally published in the Henry County Times, November).
I spent last week at the beach in Florida. This was an extraordinary surprise. For months, my wife and I had been wondering if and when we would get a break. Life was really wearing us down and a real vacation anytime soon was out of the question. Neither the timing nor our finances would allow us to take a restorative extended pause.